|Cold therapy with Andri Iceland (intro session)||Monday 24. June||21:00 - 22:00||Lavvo|
|Cold therapy with Andri Iceland||Tuesday 25. June||06:30 - 08:30||Lavvo|
|Cold therapy with Andri Iceland||Tuesday 25. June||14:30 - 16:30||Lavvo|
Ready for a transformation? What if there was a way to tap into our inner abilities, our forgotten inner knowledge, and regain conscious control, not only over the deeper parts of the brain but to all systems?
ANDRI ICELAND offers experiences (through workshops, retreats, and private sessions) using Cold Therapy, Breathwork, and Mindset, to be reborn into a new mind, spirit, and body! During SX19, ANDRI ICELAND will guide you through the health benefits of cold therapy and health in general.
What you will discover:
• Understanding and excelling your mind-body connection
• Breathing for optimal health
• Cold Exposure. The art of letting go in tough situations.
• Using cold as a mental and physical health tool
• Mindful movement. Understanding how your body works
• The power of group synergy
• The unlimited battery charge that nature offers
Cold Therapy is suited for anyone that would like to challenge and explore their own innate capabilities.
It is also a powerful tool to address the following:
• For Endurance
• For Optimal Health
• For Chronic Pain
• For Stress Relief
• For Mental Peace
• For Weight Loss
June 24th (max 70 people): 21:00-22:00 everyone together for a brief intro session at the festival grounds waterfront
June 25th SESSION 1 (max 35 people): 06:30-08:30 at the festival grounds waterfront
June 25th SESSION 2 (max 35 people): 14:30-16:30 at the festival grounds waterfront
Participants will need to bring:
• Comfortable clothes
• Water bottle